by Joanna Sutter
Lift. Bike. Eat. Repeat. That pretty much sums up my week…and I loved every minute! MP4 designed the first phase of my bike race training plan, and let me tell you, it rocks! My notes from my first ride? “Sweat drippin’, legs twitchin’!” When I was done with the second ride, I called Jodi and told her that I got my grove back thanks to this plan. And, ride three? Well, it’s called, “Joanna’s On Fire!” with good reason! Someone call the fire department, this girl is fired up!
Enough about me, let’s meet…
The MP4 Athlete of the week: Jacqueline Carly
If we asked your coach or training partner to list three words that describe you they would be: Oh boy. Umm, I think my coach would say I
