Tuesday, March 30th, 2010
Monday, March 29th, 2010
Friday, March 26th, 2010
by Joanna Sutter
Lance Armstrong wrote a book called It’s Not About the Bike. I haven’t finished it yet, but I think the title of this book sums up my endurance bike race training so far. Sure, my body is conditioning as a result of the training program, but so is my mind and my spirit. It’s not about the bike. It’s about the mental strength, confidence, teamwork, and passion I’m building as a result of the bike. Who knew life behind bars could be so empowering?
Enough about me, let’s meet…
The MP4 Athlete of the week: Lauren Giles
If we asked your coach or training partner to list three words that describe you they would be: Driven, Dedicated & Passionate
What are you training 4? My first Half-Marathon
What is
Thursday, March 25th, 2010
Times are changing and they are changing fast and if you are not keeping up, you
