By Seanna Kelly Metzger
I loved Amy
Archive for March, 2010
My Favorites Things!
Wednesday, March 31st, 2010Some of My Favorites
Tuesday, March 30th, 2010Why Training Should Be Called
Monday, March 29th, 2010The MP4 Spotlight is On: Lauren Giles
Friday, March 26th, 2010by Joanna Sutter
Lance Armstrong wrote a book called It’s Not About the Bike. I haven’t finished it yet, but I think the title of this book sums up my endurance bike race training so far. Sure, my body is conditioning as a result of the training program, but so is my mind and my spirit. It’s not about the bike. It’s about the mental strength, confidence, teamwork, and passion I’m building as a result of the bike. Who knew life behind bars could be so empowering?
Enough about me, let’s meet…
The MP4 Athlete of the week: Lauren Giles
If we asked your coach or training partner to list three words that describe you they would be: Driven, Dedicated & Passionate
What are you training 4? My first Half-Marathon
What is
Step Into the Future of Athletics
Thursday, March 25th, 2010Times are changing and they are changing fast and if you are not keeping up, you
