Several weeks back Jodi posted a Cosmo-esque quiz to determine if any of us are really athletes (Defining the Obvious, May 27, 2010).
Archive for June, 2010
Upping the Ante
Wednesday, June 30th, 2010Wait, I Thought All I Had To Do Was Train Harder?
Tuesday, June 29th, 2010A lot more goes into upping the ante than merely adding on more volume.
Yin City
Monday, June 28th, 2010This week
Bragging Rights
Friday, June 25th, 2010Whether you are a fan of NBC’s the Biggest Loser or not, you probably have heard this line of their theme song…
What have you done today to make you feel proud?
I think that’s a good question for today’s blog post. What little victories have you had lately?
Have you…
- Set any personal bests lifting in the gym?
- Bettered your 5K or 10K time?
- Lost a little bodyfat?
- Improved the form of your backstroke?
- Busted your booty at bootcamp?
- Mastered a new level in martial arts?
- Tried a new food like okra?
Let’s here it! Show and tell. Bring and Brag.
What have you done lately to make you feel proud?
The Art of the Sprint
Thursday, June 24th, 2010
It
