How often do you dread your workout?
Archive for September, 2010
Missing the Movement
Tuesday, September 21st, 2010Nutritional Gray Area: Picking on Protein
Monday, September 20th, 2010What inspired today
The MP4 Spotlight is on: Jen Hudak
Friday, September 17th, 2010Do you ski? I don’t. Unless you call falling down a mountain skiing.
But I do love to watch the sport of skiing, in fact, it’s one of my favorite winter sports to watch sitting by the fireplace with a hot up of coffee. What?
I came across this video on interview on the Under Armour site with an extreme skier and thought she’d make the perfect…
ModelPer4mance Athlete of the week: Jen Hudak…
View the interview here! (Because not only am I not a skier, I’m also clueless when it comes to inserting video!)
Back In the Day
Thursday, September 16th, 2010I swear everything we did when we were kids was so much better than now that we are adults.
Youth would be an ideal state if it came a little later in life. — Herbert Henry Asquith
But we didn
Mission Accomplished
Wednesday, September 15th, 2010I did not get to run the 10k.
A few days before race day, plans for the individual members of my family for that morning took shape and it was clear that it was not going to happen for me.
But even though I didn
