Rules and Regulations
We love you.
No, really. We mean it.
We love you so much that we want to know your opinions, thoughts, comments and etc. whether good or bad about what we are talking about for the day. Add a comment. Give an opinion. Whatever you want but…
This is our house.
Yes, we want to share it with you but we do not want you to stop in, make a mess and then try and leave. In other words, we expect you to be civil, respectful and courteous. You may disagree—and honestly we are hoping for some of that. But you may not go off, flip off, flame, attack, degrade or any other negative thing you can think of just to get your opinion across. Not only will we delete your comment, we will ban you from our haven.
We encourage you to engage in conversation with us or with other readers who have commented. The more the merrier. However, we’ll move in faster than a seagull at Kelly’s Seafood if you try to take the conversation from mature to immature. Behave. Attacking someone on a blog is not only ugly, it’s sad. You’d get more respect saying you were another mistress of Tiger Woods than you would posting a negative comment. So please, think twice before doing so.
We reserve the right to delete comments, warn commenters, ban commenters and act like we’re the new sheriff in town if need be—whatever it takes to keep this joint happy and hopping along. We hope we never have to do any of these things but they are worth the mention.
This blog is all about providing you with information necessary to make you a better, healthier athlete while providing you with some much needed entertainment. It’s a place for real folks to get together and chat about science, food, training, health, beauty, whatever. We hope you enjoy your time here. Drop us a comment if you want to see something specific here.
Thank you for stopping by. And be sure to leave a comment on our blog.


