Archive for the ‘Fitness Enthusiast’ Category

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The MP4 Spotlight is on: Patrizia Prew

Friday, October 15th, 2010

The ModelPer4mance Athlete of the Week is: Patrizia Prew

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If we asked your coach or training partner to list three words that describe you they would be: Healthy-Strong-Motivated

What are you training 4? Amica Half Iron Man 70.3

What is the best nutrition or training tip you’ve ever been given? Nutrition is critical, eating well and hydrating goes a long way to improve your ability to exercise and train.

Tell us about your most memorable athletic achievement? Crossing the finsh line to the RI Amica

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The MP4 Spotlight is Back on: Ashley Kumlien

Friday, September 24th, 2010

5840_133261960609_126826815609_3665831_6215755_nA few weeks ago Ashley Kumlien was our ModelPer4mance Athlete of the Week. Remember when we spotlighted her?

She’s the incredible woman on the 3,200 mile run across the United States to raise money for Multiple Sclerosis.

Well guess what?

She’s still running.

She has less than 100 miles to go until she reaches her finish line in New York.

I know we have a lot of MP4′ers in the New England area so if you get a chance, track her down.

Go out and cheer her on. Run a mile or 10 with her.

Or just pop over to her blog and leave her some MP4 love.

Just prepared to be inspired.

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Posted in Fitness Enthusiast | 1 Comment »

Grow Where You are Planted

Monday, September 6th, 2010

I just made the decision to NOT move out of state right now.

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Posted in Fitness Enthusiast, Inspiration, Pondering, Uncategorized | 3 Comments »

The MP4 Spotlight is on: Kristina Jacobson

Friday, September 3rd, 2010

I have a pretty good feeling that if I (and Heather, too, for that matter) lived in the same state as our athlete of the week we’d be MP4-BFF’s IRL (translation: ModelPer4mance Best Fitness Friends In Real Life). This girl is delicious from her spirit to her sport to her personality! You are going to love…

The MP4 Athlete of the Week: Kristina Jacobson

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If we asked your coach or training partner to list three words that describe you they would be: Fierce (that one

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Posted in Fitness Enthusiast, Inspiration | 4 Comments »

Straightening it out and Mixing it up: My perspective on the two main

Monday, August 30th, 2010

I

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Posted in Fitness Enthusiast, Health, Pondering, Uncategorized | 4 Comments »

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