Do you ever feel like what you're missing in your program is really simple?
Then get faster.
Ok, it is not that simple, but it is a start.
Our passion here at MP4 is the everyday athlete: the person who gets up every single day rain or shine and just gets it done.
Tags: beginning a new sport, recovery, supplementation, training for per4mance, training techniques
You know your stuff jodi, and it shows. No matter how long you’ve been in the game, everyone could use a kick in the butt now and then with the reminder to put a PURPOSE behind what they’re doing. Just going through the motions is not going to get you closer to any goal. Then again… if you’re just going through the motions you probably don’t have a goal you’re working towards anyways
Hi Erika!
Thank you! You’re one hot ticket, girl! Love and respect your drive! And you’re right, going through the motions doesn’t get you anywhere.:D
Jodi, you never let me down!!! Love the info, thanks!