The New Kids On the Block
Yeah
Tags: athlete, eating for per4mance, training for per4mance
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on Thursday, February 11th, 2010 at 5:00 am and is filed under Nutrition.
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Jodi, so very true! It is unbelievable how switching up a few things here and there can totally change the way you feel when trianing/performing! I, for one, want to be able to perform the way I do now when I’m old and grey!
I’m drinking the MP4 kool-aid! With the help of the team, I’m optimizing my training and nutrition plans so I can perform better everyday and in my upcoming race.
MP4 feels like home to me!
I love being part of this team.
Really, you rock training!!! And dieting is now so fun…
You are so caring and attentive to your athletes needs. I love you all girls
Amy: If folks only knew that starvation is not necessary! Just know how to manipulate food components and you’ll be on your way.
Joanna: WE LOVE YOU!
Sabine: WE LOVE YOU, TOO!
Hey, I just wanted to share the love fest.
Kas, so right on the not-starving. I felt like I ate constantly when I was at my leanest, in fact. Those were the days… {far off look in my eyes} And, Sabine: Je t’aime! 