Nutrition Consultations
*All consults are performed via phone unless other arrangements are made in advance.
Do you have more questions than you have answers and a “plan” is not going to answer them for you? Are you the type that needs to know “why” or do you just enjoy knowing there is a real person on the other side of this website? Honestly it doesn’t matter which it is, we’ll “meet” you for a one-on-one discussion to go over your nutrition and we’ll have a good time while doing it.
There is so much to cover but we do not have to cover it all. It’s your ‘hour’ (really 75 min.) so if you have a focus in mind, let us know in advance. If not, here’s some of what we may discuss:
- Appropriate foods for your athletic needs
- Proper macronutrient balance (protein/carb/fat)
- Pre and Post Workout Foods and Timing
- Proper Hydration
- Game day strategies
- Optimal recovery
- Supplements (vitamins, amino acids, etc.)
75 Jam Packed Minutes = $100
45 Follow Up Minutes = $70
Schedule your consult today and have all of your questions and concerns answered live.
