Beyond Bootcamp
Next 3 sessions:
- July 12th through August 6th
- August 16th through September 10th
- OR July 5th through August 11th (evening session)
- 15% discount for re-enlisting in the next session.
This fun, fast paced class is great for anyone who wants to get in shape regardless of fitness level. All levels are welcome.
- Improve strength, body composition and self confidence
- Learn healthy, sustainable nutrition habits
- Be a “Joe” who trains like a “Pro”
- Meet new friends in fitness
- Start your day off right—no excuses!
$250 per session which includes:
4 Full weeks, 12—60 min. sessions
Monday, Wednesday, Friday; 5:30 am to 6:30 am
OR 6 full weeks, 12–60 min. sessions
Monday, Wednesday 6:30 pm to 7:30pm
Measurements and Bodyfat testing
Nutrition and cardiovascular guidelines
Supplemental online fitness coaching
Your Certified Athletic Trainer:
Jodi Jones, CSCS, H/F Instructor,
Nutrition Manager
15 Years experience as Athletic Coach
11 Years experience as Nutritionist
Want to Sign Up?
Below is a link to sign up for the class. Once you have paid an email will be sent to you with a link to the questionnaire for the online component and information on when we will be conducting measurements and bodyfat testing. If you have any questions or difficulties, please email us at info@modelper4mance.com so we may assist in you signing up for the class.
Frequently Asked Questions
Where is it?
Braintree, MA at the Braintree High School
128 Town Street
Braintree, MA 02184
When is it?
Mornings: Monday, Wednesday, Friday
5:30 am to 6:30 am.
Evenings: Monday, Wednesday
6:30 pm to 7:30pm
Is this appropriate for me? I’ve never exercised before.
Absolutely, the class is designed with everyone in mind. You will not be asked to do more than you are capable of; but at the same time, you will be challenged. All exercise levels are welcome. Because MP4 is accustomed to working with all levels of athletes, we are able to design a class to meet everyone’s needs.
What do I need to bring?
Water bottle, towel, appropriate fitness attire, exercise mat/yoga mat if you want (optional) and willingness to learn.
What does this include?
Each 4 or 6 week session includes: 12 – 60 minute classes that are fully instructed and progressed throughout the course. The classes have enough variation to keep you interested and enough repetition so you can become better each time you do it. The class also includes detailed nutrition guidelines, e-mail support and pre and post class measurements including bodyfat measurements. If you are diligent with your program, you can expect to lose 5 to 10 lbs in the four week course. You are going to gain far more than the benefits we have just described; you will have completed your workout first thing in the morning, you will move better, feel better and look better.
What will this do for me?
You will achieve the body you have always desired. You will have the sleek look of an athlete. Not overly muscular, just nice and firm. You will feel better, therefor you will look better. You will have more energy and stamina to be able to tackle the demands of your day. You can expect to lose body fat as seen in a flatter tummy and tighter backside. You will be better equipped at making this a lifestyle change.
Refer a Friend
You are more likely to stick with this if you have a friend who does it with you. Refer a friend and receive 15%. Then take an additional 5% off for each friend you refer after that, up to 30%. This discount is not combined with any other discount offered by Model Per4mance.
For more information call 877-302-3320 or email info@modelper4mance.com.
