Workout Packs
Power up your workouts with our workout packs! Designed with the athlete in mind, these workouts are carefully constructed to balance the body through exercise.
All workout packs contain in one pack:
- Weight workout that targets your desired area and hits the rest of the body too
- Functional/bodyweight workout to further shape your physique or improve your performance
- Stretch routine complete with pictures so you can be sure you are doing it right
- Preventative maintenance exercises to ensure you stay healthy all year long
- Month at a glance guide to keep you organized
- Themed playlist suggestion
- Pictures of all exercises
Meticulously prepared and everything you need! Each pack is laid out by week for a month and presented with options to offer different focuses to suit your goals.
We challenge you to challenge yourself, try one out today! Choose from:
Action Pack
Perfect for the outdoor enthusiast. You’ll be amazed what you can do outside with no equipment.
Back Pack
Want the cobra effect? Stop pummeling your back to no avail. We’ll help.
Battery Pack
If you are an endurance sport lover this workout is your ticket to a toned body. We understand your commitment to your run so we made your week make sense for you.
Brat Pack
Stuck in the 80’s? Love the old time workouts that still work for you. Find your leotards girls, you’re about to jump your way to a better body.
Fanny Pack
Not a fan of your bum, huh? What if we give it a lift?
Ice Pack
Yoohoo! Are you a skier, snowboarder or ice sport enthusiast? Let’s do this then!
Jet Pack
HOLY SHORT ON TIME, BATMAN! You have 20 min. or less this month. How can we help? Check inside and you’ll see.
Leader of the Pack
This is an upper body haven. Stand tall and take charge as we define your chest, back and shoulders to be all you can be.
Pack ‘n’ Play
Do you have a ton of toys but no fun workouts to support them? Are you a med ball, Val slide, Bosu, band type addict who has more stuff than time? Bring on the toys then because it’s going down!
Power Pack
Need to be faster, quicker, stronger? Tired of the same old lifts in the gym? Harness the power of explosive training without intimidating Olympic lifts and enjoy a tight physique and better endurance as added benefits.
Six Pack
No explanation here. The question is: half shirt or no?
Travel Pack
Hotel friendly and packed with tips on working out on the go.
