Let’s Get Ready to Rumble
Have you been outside lately? I
Tags: eating for per4mance, training for per4mance
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on Thursday, March 11th, 2010 at 6:58 am and is filed under Nutrition, Training.
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Remember the perfectly awful special effects in the old Clash of the Titans? Was the Cracken a water monster? Didn’t it look like it was filmed in someones bathtub? Or was that a Sinbad movie? Great obscure reference!
I love that you said break up with alcohol, peanut butter and ice cream. It sort of feels like breaking up (with the sexy bad boy who smells so good), doesn’t it?
And the last one-liner that I’m loving from this post is “whatever time you lost, you lost.” here isn’t any getting it back either is there? A lesson that of course I learned the hard way, but am now trying to live by.
Is it bad that i read this and wanted to bargain with you?
NUTRITION:
1. I got that down.. being a vegetarian with a food allergy is hard enough.
2. Water. Water and coffee. Which is technically just infused water, right?
3. I think my “homemade” ice cream which is really just a protein shake in disguise is legit. I hope!
TRAINING:
check, check, and check. I’m not too concerned – training is the one thing that keeps me sane. Not to mention, I have three different teams and two different coaches who I trust with all my mitochondria and fast and slow twitch fibers. They know their stuff!
-Erika
p.s. The weather in Minneapolis makes it look like God is crying (or sweating real hard from a good workout). Rain and fog all week!
Erika! The nutrition thing: It can be done. I was a vegan for years, and a physique competitor with NO wiggle room. Oh, and I’m gluten intolerant. You and I will be talking soon, probably when I get back in town. I feel you on the coffee.
By the way, you’re a hoot. You fit right in with the smarty-pantness that pervades MP4. 