I have a pretty good feeling that if I (and Heather, too, for that matter) lived in the same state as our athlete of the week we’d be MP4-BFF’s IRL (translation: ModelPer4mance Best Fitness Friends In Real Life). This girl is delicious from her spirit to her sport to her personality! You are going to love…
The MP4 Athlete of the Week: Kristina Jacobson
If we asked your coach or training partner to list three words that describe you they would be: Fierce (that one
One word describes our Athlete of the Week: SUPERWOMAN. If she doesn’t leave you inspired, I don’t know who will. Modelper4mers, I proudly present to you…
The ModelPer4mance Athlete of the week: Sarah Stanley
If we asked your coach or training partner to list three words that describe you they would be: Determined, strong, happy!
What are you training for? Right now I am training to ride (that would be on a bike, using leg power) from Washington, DC to New York City. Its about 300 miles. I am also running a half
If you haven’t met our athlete of the week yet, prepared to be impressed. This girl is fit, fierce, and funny…a triple threat! ModelPer4mers, I give you…
The MP4 Athlete of the week: Cheryl Ragsdale
If we asked your coach or training partner to list three words that describe you they would be: Confident, consistent and funny
What are you training 4? To remain a nimble warrior – lol! Seriously, to stay in shape and keep my mind flexible.
What is the best nutrition or training tip you’ve ever been given? Stop training when you
I know she looks sweet, but she's about to scale a bus!
Back in the day there used to be a saying that was used all the time: Puttin
Our athlete of the week is on the run—the run of a lifetime that is!
Ashely Kumlien is running across the United States as we speak in order to raise awareness and money for Multiple Sclerosis. She’s running over 20 miles a day 5-7 days a week. No small feat.
You can cheer her on, donate to the cause, and track Ashley’s progress on her website www.msruntheus.com. But before you go, let’s get to know her a little better. Ladies and gentleman, I proudly present…
The MP4 Athlete of the week: Ashley Kumlien
If we asked your coach or training partner to list three words that describe you they would be: positive, driven, and sarcastic.
What are you training 4? I always tell people I’m training for life.
