August 13th, 2010
If you haven’t met our athlete of the week yet, prepared to be impressed. This girl is fit, fierce, and funny…a triple threat! ModelPer4mers, I give you…
The MP4 Athlete of the week: Cheryl Ragsdale
If we asked your coach or training partner to list three words that describe you they would be: Confident, consistent and funny
What are you training 4? To remain a nimble warrior – lol! Seriously, to stay in shape and keep my mind flexible.
What is the best nutrition or training tip you’ve ever been given? Stop training when you
Tags: athlete spotlight, Friday fun, motivation
This took a minute to read. Not b/c it’s long, but because I fell out of my chair when I saw the “over 50″ thing. Twice. (I’d re-read it to make sure, my mistake. LOL) I have to thank Cheryl especially for her motto. Guilty as charged on that at times. Inspiring!
Hi Heather,
Haha! That’s so funny that you say you “fell out of your chair”! I have a birthday coming up soon. I’m moving deeper into my 50’s.
I can’t explain it. I think I really did stop a clock or else I’m a vampire. I do have to be careful when I train though. I’m experiencing an injury right now that’s preventing me from going to class
But this post and your comment made me smile this morning.
Cheryl is the woman!
I’ve only known her for a short amount of time and she packs a great punch into her online ventures through her and now to her recent endeavor TGIF Links. She’s trialblazing the blogosphere one vote at a time. Great interview. I only wish I was as fit as Cheryl. Probably get knocked out with one punch!